MENTAL ILLNESS APPS. ONE REBLOG COULD HELP OR EVEN SAVE SOMEONE.

recoverywarriorx:

These are all iPhone apps. I have no idea which are available on other phones.

Give some comfort and get some comfort..

• comfort spot 

Meditation is so healthy for you. No matter who you are. I can’t sleep unless there’s a guided meditation playing.

• GPS4Soul
• Headspace
• Calm
• Relax & Rest
• Take a Break
• Anxiety Free
• Breathe2Relax
• Relax Lite
• Smiling Mind
• The Quiet Place

Noise machines for those nights that you can’t hear anything but your mind..

• Sleep Pillow
• Relax Melodies

Journaling apps for on the go feelings that won’t leave you alone

• Mood Journal
• GratitudeDiary
• TherapyBuddy
• Everyday

PTSD patients

• Reach Out
• PTSD Coach

Mood Trackers that actually work and don’t suck like most

• Optimism
• Rise Up

For when you’re so anxious you can’t make eye contact with anyone. (trust me I get it.)

• MindShift
• Thisissand

When suicidal thoughts are strong, but you can’t seem to tell anyone for find any help.

• ReliefLink
• Hello Cruel World
• Ask

Positive affirmations/reminders you’re amazing

• Daily Recovery
• Inspirations
• Today’s Step
• Affirmations
• Flatter Me!

I hope this helps at least one person.. I know it sure as hell helps me. I’m sorry you’re struggling. I love you.

9710144:

heavenfay:

it is okay to gasp at the sunset every single evening like it is the first sunset you have ever seen. it is okay to take photos of everything you find pretty. it is okay to laugh about something that happened a week ago (it is okay to laugh entirely too much). it is okay to say that the sunlight looks like honey, that the world looks like a dream today. it is okay to memorize poems by heart and recite them to people who make your heart feel warm. it is okay to take this life and weave it golden. don’t let anyone tell you that you are silly or dramatic or stupid. you are beautiful. you have beautiful eyes through which everything sparkles and nothing goes unnoticed and you are so loved for that.

groovysarity: